Description
This Japanese Mounjaro drink blends matcha, lemon, apple cider vinegar, and chia seeds into a refreshing wellness tonic. Designed to help reduce cravings, support digestion, and naturally boost metabolism with just four natural ingredients.
Ingredients
1 tablespoon natural apple cider vinegar (with the mother)
1 teaspoon matcha green tea powder
Juice of half a fresh lemon
1 tablespoon chia seeds
12–16 ounces of room temperature or slightly warm water
Instructions
1. Add all ingredients to a large glass or shaker bottle.
2. Stir well until matcha dissolves and chia seeds are evenly mixed.
3. Let the drink sit for 10 to 15 minutes to allow chia seeds to expand.
4. Stir again and sip slowly, ideally in the morning or 20 minutes before a meal.
Notes
Use organic, unfiltered vinegar and ceremonial-grade matcha for best results.
Add stevia, monk fruit, or raw honey for a touch of sweetness if needed.
For flavor and digestion support, try adding mint leaves or fresh ginger.
Store in the fridge and consume within 24 hours.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Meal Prep
- Method: No-Cook
- Cuisine: Japanese